Saturday, December 2nd

A) For Time:
With a partner for total Time, 2k Row
*Partner 1 Rows a 1000m as fast as possible, then switches with partner 2. For total combined time.

B) For Time:
With Same Partner

-50 Burpees
-60 KB/DB Snatches
-70 DL @ 135/95
-60 KB Swings
-50 Wallballs

18 Min Time Cap

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