Thursday, May 31st

A) 3 Rounds NFT:
50ft HSW/shoulder taps/box shoulder taps/noese&toes
5 strict MU/2+2 Scaled option
10 Strict T2B/K2C
12 Candlestick Roll-up

B) Complex: 4 rounds
3 Thrusters
+
5 Front Squats
+
1 Jerk

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