Tuesday, March 5th

A) Deadlift:
3×5

B) 3 Rounds for Time:
100 DU/ 200 SU
25ft SA OH Walking Lunge (R)
15 Box Jumps
25ft SA OH Walking Lunge (L)
15 Power Cleans (95/65)

Leave a Reply

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>