Wednesday, March 6th

A) For Total Reps:

8:00 AMRAP:
Row/Bike For Calories

**Rest 5:00**

8:00 AMRAP:
5 G2O (115/75)
5 Burpee over bar
5 T2B/K2C

**Rest 5:00**

8:00 AMRAP:
25 S2O (45/35)
25 Jumping C2B/Jumping Pull-up
25 Front Squats (45/35)

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