Monday, February 11th

A1) Snatch Grip Deadlift:
4×6 (get heavy)

A2) SA Seated DB Strict Press:
4×5 ea arm

B) For Time: (12:00 Cap)
100 DU/200 SU
25 DB Cleans
25 Sit-up
25 DB Front Squat
25 T2B
25 DB Thruster
100 DU/200 SU

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