Saturday, February 9th

A1) SA OH Squat Hold:
3x:25 ea arm

A2) Floor Press:
3×10 w/rotation

B) 16:00 AMRAP:
12 Front Squat
10 T2B/K2C
8 Burpee Box Jump-Over

1 Work/ 1 Row
Two scores, the row for meters, and the rounds through amrap.
Athletes switch after a full round of amrap

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