Tuesday, January 8th

A) Strict Press:
4×8

Build in weight

B) 3:00 AMRAP:
5 Wallballs
5 T2B

Rest 2:00

3:00 AMRAP:
8 Push Press (75/55)
8 FR Lunges (75/55)

Rest 2:00

3:00 AMRAP:
ME Hang Clean (95/65)

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