5 Valleys Fit Challenge

6 Week Fitness and Nutrition Challenge

Starts September 16th



What you can expect:

* Lose 4-6 lbs + while building sustainable healthy habits

* Start to feel confident in your skin again

* Guidance, support and accountability from an expert coach

* Inspiration from working in small group of people with similar goals and starting point

This Challenge is for you if:


  • You had a bit too much fun this summer and now you need help getting back on track
  • You’re busy with family and work and want an efficient way to maximize your fitness
  • You get bored at the regular gym and can never stay consistent
  • You lack the guidance and accountability to move forward.
  • You can commit to coming to 5 Valleys CrossFit 3 days a week for 45 minutes
  • You aren’t afraid to get your hands dirty and put in the work necessary to get results

"Walking into the CrossFit gym, I felt nervous, I was self-conscious about my weight, I mean could I really do this "CrossFit" thing? Umm, yes and I have never felt better. I am strong, confident and I am wearing shorts for the first time in years!"

  • Sasha H.

STEPS TO GET STARTED

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Commit to taking control of your fitness and nutrition

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Fill out the form below to apply

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Get after it and start Feeling Great!


What Clients are Saying

"Before 5 Valleys, I went to the gym because I felt obligated to go. Now, I look forward to going! I realized that I have a lot more self-control, discipline, and willpower than I thought I did."


- Breanne A.

"Prior to joining 5 Valleys, I exercised out of a feeling of obligation. After awhile I wanted to go to classes to make progress, and because I enjoyed being there and the feeling I got after finishing a tough workout. That shift in mindset made a big difference in my life. On top of that, I've seen so much improvement since I started--I've gained a lot of strength, I can finally do pull-ups we have great coaches and members. It's a really supportive, fun place to work out!”


- Emily R.


What's the investment and what's in it for me?
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6 week Fit Challenge

$42/week



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You get back to feeling confident, strong, and fit under the guidance of an expert coach.

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You get a plan and accountability to get your nutrition on track and start to lose some weight.

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You will create long term sustainable habits to help you reach your goals and beyond.

Fill out the form below and make the commitment to yourself

5 Valleys CrossFit - 1200 Shakespeare Street - Missoula, MT